I got the 6th question in the series of questions for my 10 days of self-evaluation and reflection. This one was pretty easy to answer, but has been hard for me to achieve in the past. Is this the year?
Question: Describe one thing you’d like to achieve by this time next year. Why is this important to you?
I would like to be more physically fit. I had a health scare this year, and even though the scare could have happened if I were the most physically fit person in the world, it was still a glimpse into how quickly my health could be lost. No sense in hurrying things along by not taking care of my health.
I have never, never, ever, not ever (get the picture?) enjoyed exercising. I have enjoyed active pastimes, like dancing and walking with friends, but exercise for exercise’s sake — gross.
It’s like taxes, however. Must do, or the consequences won’t be to my liking.
I want to do this because I want to be healthy, not only during my middle-age years, but especially during my golden years (I actually hate that term). The people on both sides of my family live long, long lives. I have great-aunts that lived several years past their 100th birthdays. My paternal grandmother and maternal grandfather both lived into their late 90s. The odds are in my favor that I have only lived half of my life. I would like to be as healthy, pain-free and mentally competent, as possible. Especially since I have a lot of things that I want to do in the second half of my life.
Here’s to the second half! I have a lot more smarts and confidence going into this half than when starting the last half. Plus, starting the second half, I’m already mobile and have credit. Score.